Question 1

1. What is Resilience?

Accepted Answer

Resilience is often likened to a superpower. It refers to the remarkable ability of individuals and communities to rebound from challenges. To flourish in adversity and adapt to life’s difficulties. It is a guiding force that empowers people to confront challenging situations with strength. To learn from setbacks and emerge even more robust.

Question 2

How does resilience operate at different levels?

Accepted Answer

Resilience isn’t just personal; it operates in individuals, communities, and societies through various strengths and support systems.

Question 3

Is resilience only about mental strength?

Accepted Answer

No, resilience contributes to mental, physical, and emotional well-being, ensuring holistic strength.

Category Tag: emotional resilience theory

Resilience Theory: Building Strength in Adversity