Problem

Are you facing challenges that seem insurmountable? Life's difficulties can manifest in various ways, from personal struggles to relationship issues, stress, anxiety, and beyond. Recognizing the need for support is the first step toward positive change.

Solution

Our counseling services offer a compassionate and confidential space where you can explore your thoughts and feelings. Our experienced counselors utilize evidence-based therapeutic approaches tailored to your unique needs. Through empathetic listening and proven techniques, we work collaboratively to help you navigate challenges and develop effective coping strategies.

Recovery

Recovery is a journey, and we are here to support you every step of the way. Whether seeking individual counseling, couples therapy, or specialized support, we aim to empower you toward positive change. With personalized guidance, you can build resilience, enhance self-awareness, and work towards a healthier, more fulfilling life. Begin your journey to recovery today with the dedicated support of our counseling services.

More about us

Welcome to Talk4Share, your trusted companion on the journey to emotional well-being. At Talk4Share, we understand that life's challenges can be overwhelming, and sometimes, we all need a supportive ear to navigate them. Our platform offers a safe and confidential space where certified counselors and therapists are ready to lend an empathetic ear, providing personalized guidance to help you overcome obstacles and foster personal growth. Whether you're seeking counseling for stress, anxiety, relationships, or any other concern, Talk4Share is here. Embrace the power of conversation and embark on a path towards a happier, healthier you. Your well-being starts with a discussion at Talk4Share.

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MEET THE TEAM

Karuna Kaul

Psycho, Social, & Clinical Psychologist, London University

Karuna Kaul

Karuna Kaul is psycho socio clinical psychologist, who works with all age group people. Her profession motivates her to serve people who are facing behavioral issues. She has over 8 years of experience and has successfully established credibility in the areas of counselling and wellness. Assessment and behavioral analysis and training and coaching. She has been an active advocate of mental health awareness. And all her endeavors in the field are primarily focused on educating more and more people about Mental Health concerns and promoting Holistic Wellbeing. She has done master in clinical psychology PG Diploma in counselling and guidance and certified in drug addiction counselling Also she has done neuro medicine psychology from London University, Kent College of United Kingdom. With an experience of six years, she had worked with various organization which provides mental health services.

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Aakriti Khosla

Counselling Psychologist

Karuna Kaul

Psycho, Social, & Clinical Psychologist, London University

Services

Individual Counseling

One-on-one sessions tailored to address personal challenges and concerns.

Couples Counseling

Support couples navigating relationship issues, communication problems, or other challenges.

Family Therapy

Assistance for families dealing with conflicts, communication breakdowns, or significant life transitions.

Depression and Anxiety Counseling

Specialized support for individuals coping with depression, anxiety, or related mental health issues.

Stress Management

Techniques and strategies to cope with and reduce stress in daily life.

Anger Management

Counseling to help individuals understand and manage their anger constructively.

Grief and Loss Counseling

Support those experiencing the emotional challenges of grief and loss.

Life Transitions Counseling

Guidance for individuals facing significant life changes such as career shifts, retirement, or relocation.

Art or Expressive Therapy

Incorporate creative expression into therapy sessions to help individuals explore and communicate their emotions.

Trauma Recovery

Specialized counseling for individuals recovering from traumatic experiences.

Addiction Counseling

Support for individuals dealing with substance abuse or other addictive behaviors.

Career Counseling

Assistance navigating career decisions, changes, or challenges.

Blogs

The Mystery of the Ziegarnik Effect!

21 May 2024
Karuna Kaul

The Ziegarnik effect is the authority of uncompleted business and activities on our minds! Despite the popular belief that the brain can be used only up to its 10% capacity—an…

Living with Eating disorders! Types & Causes

29 April 2024
Karuna Kaul

We all must have at least once or more occasions in our lives where we indulge in satisfying our food cravings. We might stop eating sometimes. Sometimes it goes out…

View more blogs